Wake Up To A New YOU

12 weeks for MAXIMUM VITALITY at ANY AGE

My 12-WEEK KICK-ASS COACHING PROGRAM for a NEW YOU

This program will completely change your life around

NEW THINKING – NEW EATING HABITS – NEW HEALTH

WEEK 1
INTRODUCTION

Join me on a journey to health, wellbeing & happiness

WEEK 2 
GOAL SETTING

What are the outcomes or results you are looking for? Your goals will help make your dreams come true

WEEK 3 
MINDSET

If you want to change your life, you have to change the way you think. Garbage In = Garbage Out.

WEEK 4
NUTRITION

It’s the food Morris, it’s the food! What you put in your mouth is the most important thing in regards to your health.

WEEK 5 
 EXERCISE

Strength/Resistance Training & Cardio. If you want to enjoy life, you must keep on moving.

WEEK 6 
ALKALIZE

Alkalize or Die. You must maintain the right alkalinity in your body (vs. too much acidity).

WEEK 7
MULTIVITAMINS & SUPPLEMENTS

Vitamins and supplements are critical to filling the gap in your diet and your life.

WEEK 8 
PEER & SUPPORT GROUPS

Your quality of life is determined by those you hang out with.

WEEK 9 
RESPONSIBILITY & ACCOUNTABILITY

Your quality of life is determined by those you hang out with.

WEEK 10
YOGA & MEDITATION

Meditation and Yoga are like vitamins for your soul and brain.

WEEK 11 
 THERAPY & MEDICINE

Beyond the knife and drugs, you have other options.

WEEK 12 
WRAP UP & SUMMARY

What did you learn and where do you go from here?

$

2491

/One-Time

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